Healthy Eating Doesn’t Have to Be Difficult | Executive Care of Somerville

 

Not all seniors have the time, energy or desire to spend a lot of time cooking. These delicious recipes provide all the needed nutrients without requiring a ton of time.

Balanced Breakfasts

Breakfast is the most important meal of the day. Don’t skip it when you can put it together in minutes.

Get the day started right and quickly with some microwave-friendly banana split oatmeal. This versatile recipe can be made your own for a sweet breakfast or healthy dessert.

Want a savory dish? Go for an eggy breakfast frittata! This recipe comes together in minutes and even serves two people.

Hearty Lunch Salads

Salads are great for a fast and nutritionally dense lunch! These are perfect side dishes or can be paired with protein as meals on their own.

Try out a delicious and nutritious Chinese chicken cabbage salad! You can make it your own by swapping out the cabbage or chicken for greens or meat of your choice.

A classic three bean salad makes a great side dish for family gatherings, but can also be made the night before for a hearty lunch!

A Greek salad makes a great side dish for any lunch plan. It can also be a meal on its own with the addition of your meat of choice.

Want some sweet fruit? Try out this low-calorie, nutritionally dense poppyseed fruit salad!

Easy One Pot Dinners

Make delectable one-dish dinners a breeze with an instant pot! These recipes can also be prepared in your loved one’s slow cooker of choice.

What’s more filling than hearty beef stew? This one-pot recipe creates big flavor with little effort.

Feed everyone or have leftovers for dinner all week with this one pot chicken teriyaki recipe! For fastest results, a pressure cooker is recommended.

Vegetarian? Try a one pot vegetarian chili to spice up your day!

Quality home care for your aging loved ones is our priority at Executive Care of Somerville. Visit our website to learn more about our services!

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What People Are Saying About Us

I’d like to convey to you how wonderful the aide Afia is for my mother’s care. She has been with her since last January and has become more than just a caregiver. She truly “cares” and is skillful in her abilities. My mom has had several health situations and her current health has improved to the best she has been in several years. Both her doctor and my family attribute a large part of that to Afia’s care. She is diligent about her diet and sleep patterns, and her “toileting” issues. All of this has contributed greatly to my mom’s overall improved health and her peace of mind as well as our family’s peace of mind. We cannot say enough about her. We are also very satisfied with Executive Care all the way around, from the billing department and everyone we speak with on the phone, very courteous and professional.
Cindi E
It’s almost five years since we have been receiving caregivers through Executive Care, and I would like to take this transitional period to express our appreciation for the services you have provided thus far. We are particularly appreciative of the special attention and care Lili has given to our case. Lili has been very sensitive to our particular needs and it has been and remains important to us to have consistency in the arrangements by having Lili as our go-to person in light of Dr. E’s special needs. It is apparent that Lili has many other important responsibilities, so we wanted to thank Executive Care and Lili for the efforts she has made on our behalf.
Judge Naomi E
I have had business dealings with Executive Care for some time now and have invariably been very satisfied. The personnel have been considerate, trustworthy, capable and always responsive. They have provided a genuine physical and emotional lift to the patient, in my case an elderly, frail sister. I do not hesitate to recommend the organization for the services rendered.
Samuel S

Our Mission

At Executive Care, our mission is to improve quality of life for our clients and their families, while focusing on service excellence.

Our Vision

To be the Home Care company of choice for clients, their families, caregivers and our community.

Our Values

What makes Executive Care unique is our devotion to client experience. At Executive Care, providing our clients with peace of mind is more than a corporate mission statement; it is the sole reason for doing what we do.

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